Reiki is also a fantastic complimentary therapy, sometimes we fancy something a little more intense and the benefits of acupressure go back centuries.
The discomfort felt initially, soon resides and, as the body finds balance, we find the lull of relaxation too strong to deny.
Using a popular acupressure mat, your therapist will offer support and encouragement should you need it, and help you cultivate relaxation with a choice of music, essential oils, Reiki and/or the sounds of nature.
Most people are asleep before the 20 minutes cycle concludes – 40 minutes is highly recommended!
