Reiki 1 Class

Reiki 1 is a two-day class designed to teach the foundations of Reiki energy healing. Perfect for beginners, this class provides tools to help reduce stress, promote relaxation, and support emotional and physical well-being. Equally as beneficial for experienced Reiki practitioners to re-sit a Reiki class, you are guaranteed to experience the information from a different perspective and deepen your practice. This class helps with a range of challenges, including managing stress, emotional balance, improving energy flow, and fostering relaxation. Reiki 1 is an excellent foundation for personal self-care or supporting loved ones and more.

How can learning Reiki help?​

Self Reiki image, learned in Reiki 1

Reiki 1

Learning Reiki 1 offers a powerful tool to navigate life’s demands with balance and ease. This foundational Reiki class empowers you to channel universal energy for self-healing and to support others. Reiki 1 helps manage stress, improve energy levels, and promote relaxation, making it an ideal practice for anyone balancing careers, families, and personal growth. By fostering emotional resilience and physical vitality, Reiki enables you to feel more centered and connected. Through hands-on practice and personalised guidance, this class equips you with lifelong skills for self-care and emotional support. There are no pre-requisites for learning Reiki 1.
• Managing daily stress
• Pain relief
• Releasing emotional blocks
• Enhancing self-awareness
• Improving sleep quality
• Nurturing self-care routines
• Strengthening personal boundaries
• Cultivating inner peace
• Supporting physical well-being
• Building emotional resilience

Reiki Students sitting with eyes closed and hands on chest and abdomen

What will I learn

A Reiki 1 class is foundational introduction to energy healing. Students will learn how to channel universal energy for self-healing and supporting others, using specific hand positions and techniques. This class covers Reiki history, principles, and its philosophy, providing a strong foundation for personal growth and wellness. Through hands-on practice, you’ll develop confidence in sensing energy flow and balancing it effectively. Reiki 1 empowers you to incorporate this healing art into daily life, promoting emotional balance, stress relief, and inner peace.
• The four elements of balance
• Spiritual lineage of Reiki
• Reiki history and origins
• The importance of exchange
• Energy Attunements
• Treatment types and hand positions
• The Principles and philosophy of Reiki
• Cultivating a practice
• How to set healing intentions
• Practical applications of Reiki in daily life

Picture of a welcome sign on a white door

What do I need to know

The two-day in-person training provides a supportive and nurturing environment where you’ll gain the foundations to shape your Reiki practice to fit your lifestyle and beliefs. After the class, you’ll have opportunities to grow with Reiki, including free membership with the Reiki Association of WA, where you can join an established Reiki community for monthly shares and events. Ongoing guidance from your Reiki master ensures support throughout your Reiki journey, helping you deepen your practice and confidence over time.
• The class runs over two consecutive days
• Wear comfortable clothing for hands-on practice
• One year membership with the Reiki Association of WA
• In-person training
• Parking available
• Access to a private Facebook Group
• Ongoing mentorship from your Reiki master
• Monthly Reiki shares and events are available
• Information booklets provided
• Reiki Certification received on day two of training

an image of a Reiki manual or notebook with hands gently placed on it

Re-Sit a Reiki 1 class

Re-sitting a Reiki 1 class offers an opportunity to deepen your understanding of Reiki principles and refine your energy healing skills. With renewed focus, you can reconnect with the foundational techniques, strengthen your self-care practices, and gain fresh insights into energy flow and healing. Revisiting the material often enhances confidence, expands your awareness, and helps you explore Reiki’s benefits with greater clarity. Whether seeking to refine your practice or rediscover your passion, re-sitting a Reiki 1 class fosters personal growth, emotional resilience, and a deeper sense of inner balance.
• Reinforcing foundational knowledge
• Refining hand positions
• Enhancing energy sensitivity
• Building confidence in practice
• Exploring deeper self-care techniques
• Gaining new perspectives on Reiki philosophy
• Strengthening personal energy flow
• Cultivating mindfulness and focus
• Connecting with new students and insights
• Rediscovering inspiration in your Reiki journey

What To Expect

Reiki 1 class is an immersive introduction to the transformative world of energy healing. Held over two consecutive days, this in-person training offers a blend of hands-on practice, theory, and guidance to ensure a deep understanding of Reiki principles. You’ll learn about Reiki’s history, including its Japanese origins and how it became a trusted healing art in Western practices. The class focuses on developing a strong foundation, helping you understand energy flow, Reiki hand positions, and techniques for self-treatment and treating others.
Expect to practice Reiki frequently, allowing you to connect with the energy and build confidence. Each session is designed to encourage your personal experience with Reiki, enabling you to discover how it resonates with your unique energy system. You’ll also explore Reiki’s benefits, from stress relief and emotional balance to physical well-being.
Reiki 1 class fosters a supportive environment where questions and insights are welcomed. Beyond the class, you’ll have access to ongoing guidance from a Reiki Master, membership in the Reiki Association of WA, and opportunities to join Reiki shares and events. This class is your first step toward a lifelong journey of healing, balance, and personal growth with Reiki.

Reiki teacher smiling at student on treatment table