Reiki

Photo of hands on self reiki - hands on chest and torso. With daily practice, you show up for your reiki practice

How Do I Learn Reiki?

Reiki is a practice. Not the most inviting start to a conversation I know, (your yawn is infectious) but it is the truth. To reap the benefits of anything we ‘do’, we generally need to do it often. My point is that once we have received the initiations, or attunements as they are also known, […]

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What Is Reiki?

For such a simple practice, it is surprisingly difficult to explain. My husband’s explanation is one by far one of my favourites. When asked “What is Reiki?” his answer is simply “hot hands”. His experience of feeling heat emanating from the palms of the practitioner is one of the most common experiences when receiving Reiki,

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The Zen Toilet

Beware! If you’re no fan of toilet humour, avert your eyes now!  As I was preparing for a Reiki class I set about my usual preparations. I organised the table and chairs, selected the appropriate visual aids, arranged the teas and set about making the place look super clean and tidy. And as usual, I left

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