Amy B

Photo of hands on self reiki - hands on chest and torso

Returning To Reiki

In my quest to unite Reiki practitioners, I am finding people who have learnt Reiki but allowed it to slip quietly from their lives. Anywhere from a few years to over a decade, returning to Reiki after this time can feel challenging. The distance in the memory of Reiki is enough to create uncertainty in

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Example of Reiki treatment with hand position across the torso

Reiki & Wellness

Reiki will work to balance our physical, mental, emotional and spiritual wellbeing. Therefore, no matter how bad or afraid we may feel during illness, Reiki will help. Why? When we engage in or receive Reiki, we are letting go of our thoughts in relation to the dis-harmony we are experiencing, and allowing the flow of

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Photo of hands on self reiki - hands on chest and torso

How Do I Learn Reiki?

Reiki is a practice. Not the most inviting start to a conversation I know, (your yawn is infectious) but it is the truth. To reap the benefits of anything we ‘do’, we generally need to do it often. My point is that once we have received the initiations, or attunements as they are also known,

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Reiki Treatment

What Is Reiki?

For such a simple practice, it is surprisingly difficult to explain. My husband’s explanation is one by far one of my favourites. When asked “What is Reiki?” his answer is simply “hot hands”. His experience of feeling heat emanating from the palms of the practitioner is one of the most common experiences when receiving Reiki,

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The Zen Toilet

Beware! If you’re no fan of toilet humour, avert your eyes now!  As I was preparing for a Reiki class I set about my usual preparations. I organised the table and chairs, selected the appropriate visual aids, arranged the teas and set about making the place look super clean and tidy. And as usual, I left

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