The soft tissue that Bowen Therapy treats, is also known as connective tissue or fascia. It’s job is to connect, which it does in every sense of the word, it surrounds every cell, organ, muscle, tendon, ligament and bone in the body, it’s a truly amazing substance. Bowen Therapy is applied with gentle intentional moves, sending vibrations along each fibre, encouraging release of tension, toxins and inflammation. The pace of a Bowen treatment is slow, allowing a natural release at the speed and intensity the body is ready for. When we slow down and allow (rather than force) release, we feel and see relief from many ailments.
What can a Reiki treatment help with?
There are so many benefits in receiving Bowen Therapy, here are just a few:
The body feels like it is floating on cloudsThe mind drifts off tooThere are occasional ouch-that-hurts-so-good moments (from trigger point or tension release, see below for more on that)You stay fully clothed – therefore easier to relaxPositively affects all of your body’s systems – did you know you have 9…??!!Brings balance to those systems helping them work in harmony – ooooooommmmmmmmmmnnnnn……..The treatment continues to process up to 7 days – yep, you heard me right!
Reiki is an effective and soothing therapy for physical pain and discomfort. It works by promoting relaxation and restoring energy flow, which helps reduce inflammation and tension in the body. Whether dealing with chronic pain, acute injuries, or stress-related discomfort, Reiki supports the body’s natural healing abilities. This gentle, hands-on treatment also addresses the feeling of blocked energy, encouraging detoxification and easing pain. Reiki provides a non-invasive, calming way to enhance mobility, reduce discomfort, and bring balance to your physical and emotional well-being: + Chronic pain + Arthritis pain + Fibromyalgia pain + Back pain + Neck pain + Headaches and migraines + Muscle pain + Nerve pain + Post-surgery pain +Pain from injuries
The soft tissue that Bowen Therapy treats, is also known as connective tissue or fascia. Its job is to connect, which it does in every sense of the word, it surrounds every cell, organ, muscle, tendon, ligament and bone in the body, a truly amazing substance! Bowen is applied with gentle yet intentional moves, creating vibrations that travel along each fibre, encouraging release of tension, toxins and inflammation. The pace of a Bowen treatment is slow, because of this, our expectation is to allow natural release at the speed our body needs. When we slow down and allow release to happen we see relief from discomforts such as:
Bowen Therapy will re-hydrate the fascia by opening and stretching the fibres to allow energy and fluid to flow easily, and re-balance the body’s systems. This also makes it an excellent treatment in preparing the body for surgery and reducing recovery time post-op. After the treatment, the body continues processing for some time, up to 7 days in some cases, and may result in: Delayed onset muscle syndrome – the thing that makes your muscles ache two days after going to the gym. General detox symptoms – a desire to drink more, going to loo more often etc Feeling tired Sleeping deeeeepppl…..y And then somewhere between 3 and 10 days, you’ll suddenly remember that you use to feel discomfort getting out the car or off your bike or walking down stairs and it’s miraculously disappeared! Yay! Or you have more energy than before, you may feel a general sense of well-being that has enhanced your mood and increased your productivity. Any number of possible side effects can occur so please, trust your instincts and call your Bowen therapist with any questions or concerns.
Reiki supports spiritual connection by aligning the body, mind, and spirit with universal life energy. Rooted in the philosophy of balance and harmony, Reiki helps clear energetic blockages that may hinder spiritual growth. It deepens self-awareness, fosters inner peace, and enhances intuition, creating space for a stronger connection to your higher self and life purpose. Reiki encourages mindfulness, gratitude, and a sense of interconnectedness, allowing you to feel grounded and supported. It’s a gentle practice that nurtures spiritual well-being, helping you navigate life’s challenges with clarity, compassion, and a renewed sense of purpose while promoting spiritual alignment and harmony: + Feeling disconnected from self or purpose + Lack of clarity in life direction + Challenges in aligning with personal values + Blockages in intuition or inner guidance + Difficulty finding inner peace or balance + Struggles with mindfulness or meditation + Lack of gratitude or appreciation for life + Feeling stuck or spiritually stagnant + Difficulty releasing past spiritual trauma + A sense of being ungrounded or out of alignment
Q & A’s Q. What is Bowen Therapy like? A. A bit like massage but different. Q. What does it treat? A. A whole range of conditions but the common ones are – stress, fatigue, muscle tension, strains, sprains, arthritis, headaches, migraines, RSI, referred pain and hormonal imbalances. Q. How does it feel? A. A-m-a-z-i-n-g. But in the context you’re asking…… there are a number of specific ‘Bowen moves’ that make up a sequence of moves. Each move is light in touch and rolls your fascia or muscle groups to create a kind pinging effect on your body. Q. How long is the treatment? A. Anywhere between 45 minutes and 1 hour. Q. Do I need to undress? A. No. We treat through your clothes so it’s a good idea to wear something loose and comfortable. Q. How many treatments will I need? A. You will want one every week after the first time! But you are likely to need a follow up 7 to 10 days after the first Bowen treatment and then ideally once every month or two, but this depends on your reason for treatment.
