In-person Reiki supports physical, emotional, mental and spiritual well-being, helping a long list of ailments. Experience this gentle, hands-on healing in a calm, nurturing space where your mind, body and spirit will feel revitalised and a sense of balance and harmony will linger. Read on for more details or book your appointment today.
What can a Reiki treatment help with?
Physical Pain
Reiki is an effective and soothing therapy for physical pain and discomfort. It works by promoting relaxation and restoring energy flow, which helps reduce inflammation and tension in the body. Whether dealing with chronic pain, acute injuries, or stress-related discomfort, Reiki supports the body’s natural healing abilities. This gentle, hands-on treatment also addresses the feeling of blocked energy, encouraging detoxification and easing pain. Reiki provides a non-invasive, calming way to enhance mobility, reduce discomfort, and bring balance to your physical and emotional well-being: + Chronic pain + Arthritis pain + Fibromyalgia pain + Back pain + Neck pain + Headaches and migraines + Muscle pain + Nerve pain + Post-surgery pain +Pain from injuries
Reiki is a calming, non-invasive therapy that supports mental well-being by reducing stress and promoting emotional balance. By restoring energy flow, Reiki helps calm the nervous system, releasing tension and fostering a sense of inner peace. It can alleviate mental fatigue, reduce anxiety, and improve focus by clearing energy blockages that contribute to overwhelm. Reiki aids in managing emotional distress, such as sadness or frustration, and encourages relaxation to ease the mind. Safe and gentle, it helps clients feel more grounded, centered, and resilient, offering a holistic approach to achieving mental clarity, emotional harmony, and overall peace of mind: + Stress and anxiety + Depression + Insomnia + Fatigue + Overwhelm + Lack of motivation + Negative thoughts + Releasing bad habits + Low self-esteem
Reiki is a gentle, supportive therapy that helps balance emotional states and promotes inner harmony. By restoring energy flow, Reiki releases emotional blockages and calms the mind, easing feelings of sadness, anger, or overwhelm. It encourages self-awareness and emotional resilience, helping individuals process emotions more effectively. Reiki fosters a deep sense of relaxation, which can reduce emotional tension and improve mood. It’s beneficial for those experiencing grief, emotional exhaustion, or relationship stress, providing a safe and nurturing space for healing. By aligning mind and spirit, Reiki supports emotional well-being, creating a sense of calm, balance, and empowerment in daily life. + Sadness or low mood + Anger and frustration + Emotional overwhelm or sensitivity + Grief and loss + Relationship stress + Emotional trauma + Feelings of guilt or shame + Emotional exhaustion or burnout + Self-doubt or low self-esteem + Difficulty processing emotions
Reiki supports spiritual connection by aligning the body, mind, and spirit with universal life energy. Rooted in the philosophy of balance and harmony, Reiki helps clear energetic blockages that may hinder spiritual growth. It deepens self-awareness, fosters inner peace, and enhances intuition, creating space for a stronger connection to your higher self and life purpose. Reiki encourages mindfulness, gratitude, and a sense of interconnectedness, allowing you to feel grounded and supported. It’s a gentle practice that nurtures spiritual well-being, helping you navigate life’s challenges with clarity, compassion, and a renewed sense of purpose while promoting spiritual alignment and harmony: + Feeling disconnected from self or purpose + Lack of clarity in life direction + Challenges in aligning with personal values + Blockages in intuition or inner guidance + Difficulty finding inner peace or balance + Struggles with mindfulness or meditation + Lack of gratitude or appreciation for life + Feeling stuck or spiritually stagnant + Difficulty releasing past spiritual trauma + A sense of being ungrounded or out of alignment
A typical Reiki session begins with a short intake form, which you can complete ahead of time to maximise your treatment time. Spending more time receiving Reiki allows you to fully enjoy its calming and restorative benefits. You’ll remain fully dressed throughout the session, so it’s best to wear comfortable clothing. During the treatment, you’ll lie on your back on a supportive treatment table, complete with pillows and blankets to ensure your comfort. If you have specific needs or prefer not to use a treatment table, we also offer comfortable chair options to accommodate you. Gentle music and optional essential oils may be used to create a relaxing environment tailored to your preferences. The session begins with a short relaxation period, allowing you to let go of stress and enjoy the soothing sensation of Reiki energy. Many clients find deep relaxation after a few sessions, often experiencing calm, rhythmic breathing or even falling asleep—both are signs of the body’s healing response. At the end of the session, you’ll have time to ground yourself, enjoy a glass of water, and discuss the detoxification process with Amy. You’ll leave feeling calm, balanced, and ready to embrace the rest of your day. Amy often shares with her clients that heading to bed right after a Reiki session can lead to a deeply restful sleep. However, if you choose to stay active, you’ll likely notice a renewed energy flowing through your body and mind. Planning your post-treatment activities with intention can amplify this vibrant energy—whether it’s tackling a task with enthusiasm or indulging in a much-deserved, long nap!
